Skip to content

Professional freediving

Master the silence of the Mediterranean.

Our courses follow the progression deepest to your skill and lungs, not your calendar. Start at First Breath and descend at your own pace — every level adds technique, safety, and quiet.

The certification ladder

Level 112m

First Breath

Two days to learn the breathe-up, the duck dive, and the equalization that stops most beginners cold. You'll reach twelve meters on a guided line with an instructor an arm's length away the whole time, and surface understanding why people get quietly obsessed with this.

Duration
2 days
Max depth
12m
Prerequisite
None — comfortable in water
Level 224m

Twenty Down

Free immersion and constant-weight technique to twenty-four meters. We work mouthfill equalization, freefall, and the rescue skills that make you a real dive buddy, not just a passenger on the line.

Duration
3 days
Max depth
24m
Prerequisite
First Breath certification or equivalent
Level 330m

The Thirty

The thirty-meter certification. Four days of deep dives, full safety rotations, and the mental work of staying calm where the line disappears below you. You finish certified to dive to thirty meters and to bring a partner up if they need it.

Duration
4 days
Max depth
30m
Prerequisite
Twenty Down certification, medical clearance

Clinics & sessions

Shorter ways into the water.

Single days, private coaching, and a full week on the line — for first-timers testing the water and certified divers sharpening one thing.

Try Freediving — Pool Intro

€60

A single pool session to feel the breathe-up and your first relaxed breath-holds in calm, shallow water. No sea, no pressure — just whether this is for you. It usually is.

5mHalf day Book

The Breathe-Up Workshop

€90

A land-and-pool day on the science of the breath-hold: relaxation, CO₂ tolerance, and the tables that quietly double your comfortable hold. The theory half of freediving, taught properly.

Pool / theory1 day Book

Free Immersion Focus

€180

A day spent pulling down the line and letting go on the way up. We slow everything down and rebuild your descent until it feels like nothing at all.

24m1 day Book

Mouthfill Clinic

€180

The equalization technique that gates every deep dive, taught on its own. We isolate the mouthfill until it stops being the thing that turns you back early.

30m1 day Book

Constant Weight Coaching

€210

Two days of one-on-one technique work on your finning, freefall, and turn. For divers who can already reach depth and want to reach it cleanly.

30m2 days Book

Safety & Rescue Skills

€150

How to watch a diver, recognize trouble, and bring someone up calmly if they need it. The skills that make a group safe, drilled until they're reflex.

20m1 day Book

Refresher — Back on the Line

€140

A single day to shake off a winter away from the water and find your relaxation again before you go deep. Best taken at the start of a trip.

20m1 day Book

Private 1:1 Session

€160

One instructor, one diver, one quiet line. Whatever you want to work on, at exactly your pace. Depth is set by your level on the day.

30m1 day Book

Depth Camp — A Week on the Line

€820

Six mornings on the line with the same small group and the same coach, watching your numbers settle and your descents go quiet. The closest thing we offer to simply living in the water for a week.

30m6 days Book